Yoga

Yoga Yoga is one of the hottest fitness trends today and millions of people are looking to renowned yogi Rodney Yee for instruction Fresh from a guest spot on Oprah where he taught yoga to the masses Rod

  • Title: Yoga
  • Author: Rodney Yee Nina Zolotow
  • ISBN: 9780312273316
  • Page: 488
  • Format: Paperback
  • Yoga is one of the hottest fitness trends today, and millions of people are looking to renowned yogi Rodney Yee for instruction Fresh from a guest spot on Oprah where he taught yoga to the masses, Rodney Yee is well known around the world and travels extensively both nationally and worldwide to teach weekend workshops, week long teacher training workshops, and yoga retreaYoga is one of the hottest fitness trends today, and millions of people are looking to renowned yogi Rodney Yee for instruction Fresh from a guest spot on Oprah where he taught yoga to the masses, Rodney Yee is well known around the world and travels extensively both nationally and worldwide to teach weekend workshops, week long teacher training workshops, and yoga retreats.For the first time ever, Rodney Yee explains in writing his highly popular and successful approach to yoga Yoga The Poetry of the Body is an introduction to the practice of yoga in both its physical and spiritual aspects Using than 400 beautiful black and white photos, this book takes beginners, as well as advanced students, step by step through 8 full yoga practices based on 45 of the most basic yoga poses Using thought provoking student teacher dialogs, Rodney makes abstract concepts come alive, thereby allowing readers to better understand and appreciate the essence of yoga All in all, this book presents a wonderful and stimulating journey into the world of yoga that reflects both the way Rodney teaches and his personal philosophy It is sure to please yoga enthusiasts everywhere.

    • Yoga By Rodney Yee Nina Zolotow
      488 Rodney Yee Nina Zolotow
    • thumbnail Title: Yoga By Rodney Yee Nina Zolotow
      Posted by:Rodney Yee Nina Zolotow
      Published :2019-08-06T23:56:13+00:00


    About “Rodney Yee Nina Zolotow

    • Rodney Yee Nina Zolotow

      Rodney Yee Nina Zolotow Is a well-known author, some of his books are a fascination for readers like in the Yoga book, this is one of the most wanted Rodney Yee Nina Zolotow author readers around the world.



    716 thoughts on “Yoga

    • I first worked through this book long ago when I was just starting in yoga. Years later, it still holds up as a perfect introduction to home practice.


    • Good book with discussion on yoga, our bodies, and our society. It's true that society sends such messages to women to suck it in! stand up tall! and then we go to yoga where the heels are off, and we're encouraged to let our bellies soften. I enjoyed the discussions and writings that were in the book with each chapter. The chapters are divided into different practices - falling, grounding, moving, restorative. The practices were nice, and I loved the meditative theme each contained. If you do g [...]


    • Rodney Yee is a wonderful example for me. After starting out with Patricia Walden (who I still very much appreciate), I was turned on to his practicing style. He has a centered calmness about him and his dvd's are challenging but accessible. He offers practices for back strengthening, ab strengthening, muscle lengthening/flexibility, centering, stamina, athletic focus, etc. I like that this book is not just chapter after chapter of instruction but a mix of practice technique and philosophy in in [...]


    • This is a good resource for a novice or yogini. Basic poses to more advanced with good instructions and descriptions for each. Some people think Yee is over-rated, but I think he is a good teacher. I like having the book nearby when using a home yoga DVD. It comes in handy when I know I'm not doing something correctly.


    • A fun book to go through once or twice. Yee and Zolotow combine short, thoughtful thematic essays with several short, thoughtful thematic yoga routines. The poses were all undemanding, but I liked how they were focused, forcing (inviting?) concentration. I think this book has a lot of insight to apply to a broader home practice. Yee's take on yoga is very playful and it's good to read.


    • I started practicing yoga again after not doing it for several months and I forgot how good this book is at explaining the various poses. The photos are great and it several routines that explore various aspects of yoga. I've used it so much that the binding is starting to split in the middle:(


    • As a yoga instructor I found a lot of inspiration from Rodney's imagery and prose that weave throughout this lovely book. I really enjoyed that poses were mixed with excerpts from interviews with him. A true teacher!


    • Great book for beginning a yoga practice. I really enjoy Rodney Yee's DVDs as well. I use AM/PM Yoga on a regular basis. I love the Yoga for abs as well. Poetry of the Body is a perfect description for this yoga book!


    • I really enjoyed this book far more than I had expected. The book includes poetry, poses, and more. For a full review:satia/2009/07/yog


    • This is a great book for anyone looking to journey into the world of yoga or for experienced yogis looking to deepen their practice not just mechanically, but for finding the body as a creative expression of movement through poetic words.


    • For such a Yoga powerhouse like Rodney Yee I have to say I was disappointed. Some information is good and useful but I did expect more from him.



    • He's a lovely man, with great insights to offer about yoga. This book is a manual for someone starting you and an inspiration for advanced practitioners.



    • This is for different poses.A good book to keep motion of the body and stretching.Beneficial working the body and peaceful mindfulness.



    • Pretty pictures, interesting interviews. I haven't read it cover to cover but I can pick it up anytime for inspiration.


    • Wonderful text and photography. Great discussions about our relationship to our bodies, its abilities and our perceptions of its abilities.


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